Can I use Red Light Therapy for weight loss?

Yes, Red Light Therapy has shown itself to be very beneficial for weight loss. Red Light Therapy promotes fat as fuel and energy use overall. There are indications it might optimize
levels of hormones like insulin, thyroid hormone, and testosterone, which influence weight. Research also shows that Red Light Therapy is an appetite depressant, so you
only eat what you need. All together, it looks like Red Light Therapy is an exciting component of the weight loss process.