{"id":8540,"date":"2022-10-05T07:22:53","date_gmt":"2022-10-05T05:22:53","guid":{"rendered":"https:\/\/old.nutrilight.se\/when-during-the-day-should-i-use-red-light-therapy\/"},"modified":"2023-07-31T09:34:25","modified_gmt":"2023-07-31T07:34:25","slug":"when-during-the-day-should-i-use-red-light-therapy","status":"publish","type":"page","link":"https:\/\/old.nutrilight.se\/en\/use\/when-during-the-day-should-i-use-red-light-therapy\/","title":{"rendered":"When during the day should I use Red Light Therapy?"},"content":{"rendered":"
[vc_section full_width=”stretch_row” content_placement=”middle” pix_over_visibility=”” responsive_css=”{“pix_res_sm_pt“:“60“,“pix_res_md_pt“:“60“}” css=”.vc_custom_1660977359513{padding-top: 1px !important;padding-bottom: 20px !important;}”][vc_row content_placement=”top” pix_particles_check=””][vc_column width=”1\/4″]
Categories<\/h6><\/div><\/div><\/div>
<\/i>Hy<\/span><\/a><\/div>
<\/i>Medicin<\/span><\/a><\/div>
<\/i>Effekter<\/span><\/a><\/div>
<\/i>Tr\u00e4ning<\/span><\/a><\/div>
<\/i>Anv\u00e4ndning<\/span><\/a><\/div>
<\/i>Bra att veta om RLT<\/span><\/a><\/div><\/div><\/div>
<\/i><\/span><\/i><\/span><\/i><\/span><\/div>[\/vc_column][vc_column width=”3\/4″][vc_row_inner gap=”15″][vc_column_inner][vc_custom_heading text=”When during the day should I use Red Light Therapy?” font_container=”tag:h2|font_size:25px|text_align:left|color:%23000000″ use_theme_fonts=”yes”][vc_empty_space height=”15px”][vc_column_text]Red Light Therapy can be used any time, day or night. In contrast to blue light, Red Light Therapy will not boost alertness, and may therefore be used at night without problems. Red Light Therapy seems to help with insomnia. Some users split the lamp sessions between morning\r\nsessions \u2018to get going\u2019, and one at night, to increasing melatonin to facilitate falling asleep. [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” disable_element=”yes” pix_bg_grdient=”bg-gradient-primary” pix_over_visibility=”” responsive_css=”{“pix_res_sm_pt“:“20“,“pix_res_sm_pb“:“20“,“pix_res_md_pt“:“40“,“pix_res_md_pb“:“40“}” css=”.vc_custom_1661150324372{margin-top: 50px !important;background-color: #ffffff !important;}” el_id=”pix_section_overview” section_name=”Overview” fade_in_intro=”3576″][vc_row full_width=”stretch_row” content_placement=”middle” pix_particles_check=”” pix_visibility=”1″ css=”.vc_custom_1600559430630{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column content_align=”text-center”]

Which Red Light Unit is right for you?<\/h3>Do our survey to find out.<\/span><\/div>
To the Survey<\/span> <\/i><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section]<\/div>","protected":false},"excerpt":{"rendered":"[vc_section full_width=”stretch_row” content_placement=”middle” pix_over_visibility=”” responsive_css=”{“pix_res_sm_pt“:“60“,“pix_res_md_pt“:“60“}” css=”.vc_custom_1660977359513{padding-top: 1px !important;padding-bottom: 20px !important;}”][vc_row content_placement=”top” pix_particles_check=””][vc_column width=”1\/4″][\/vc_column][vc_column width=”3\/4″][vc_row_inner gap=”15″][vc_column_inner][vc_custom_heading text=”When during the day should I use Red Light Therapy?” font_container=”tag:h2|font_size:25px|text_align:left|color:%23000000″ use_theme_fonts=”yes”][vc_empty_space height=”15px”][vc_column_text]Red Light Therapy can be used any time, day or night. In contrast…","protected":false},"author":1,"featured_media":0,"parent":8922,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-right-sidebar.php","meta":{"footnotes":""},"class_list":["post-8540","page","type-page","status-publish","hentry"],"yoast_head":"\nWhen during the day should I use Red Light Therapy? - Nutrilight<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When during the day should I use Red Light Therapy? - Nutrilight\" \/>\n<meta property=\"og:description\" content=\"[vc_section full_width=”stretch_row” content_placement=”middle” pix_over_visibility=”” responsive_css=”{“pix_res_sm_pt“:“60“,“pix_res_md_pt“:“60“}” css=”.vc_custom_1660977359513{padding-top: 1px !important;padding-bottom: 20px !important;}”][vc_row content_placement=”top” pix_particles_check=””][vc_column width=”1\/4″][\/vc_column][vc_column width=”3\/4″][vc_row_inner gap=”15″][vc_column_inner][vc_custom_heading text=”When during the day should I use Red Light Therapy?” font_container=”tag:h2|font_size:25px|text_align:left|color:%23000000″ use_theme_fonts=”yes”][vc_empty_space height=”15px”][vc_column_text]Red Light Therapy can be used any time, day or night. 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