{"id":8622,"date":"2022-10-09T17:15:06","date_gmt":"2022-10-09T15:15:06","guid":{"rendered":"https:\/\/old.nutrilight.se\/how-do-i-use-red-light-therapy-for-recovery-and-healing\/"},"modified":"2023-08-03T15:26:37","modified_gmt":"2023-08-03T13:26:37","slug":"how-do-i-use-red-light-therapy-for-recovery-and-healing","status":"publish","type":"page","link":"https:\/\/old.nutrilight.se\/en\/training\/how-do-i-use-red-light-therapy-for-recovery-and-healing\/","title":{"rendered":"How do I use Red Light Therapy for recovery and healing?"},"content":{"rendered":"
[vc_section full_width=”stretch_row” content_placement=”middle” pix_over_visibility=”” responsive_css=”{“pix_res_sm_pt“:“60“,“pix_res_md_pt“:“60“}” css=”.vc_custom_1660977359513{padding-top: 1px !important;padding-bottom: 20px !important;}”][vc_row content_placement=”top” pix_particles_check=””][vc_column width=”1\/4″]
Categories<\/h6><\/div><\/div><\/div>
<\/i>Hy<\/span><\/a><\/div>
<\/i>Medicin<\/span><\/a><\/div>
<\/i>Effekter<\/span><\/a><\/div>
<\/i>Tr\u00e4ning<\/span><\/a><\/div>
<\/i>Anv\u00e4ndning<\/span><\/a><\/div>
<\/i>Bra att veta om RLT<\/span><\/a><\/div><\/div><\/div>
<\/i><\/span><\/i><\/span><\/i><\/span><\/div>[\/vc_column][vc_column width=”3\/4″][vc_row_inner gap=”15″][vc_column_inner][vc_custom_heading text=”How do I use Red Light Therapy for recovery and healing?” font_container=”tag:h2|font_size:25px|text_align:left|color:%23000000″ use_theme_fonts=”yes”][vc_empty_space height=”15px”][vc_column_text]Scientific studies indicate that Red Light Therapy can improve recovery after physical efforts. Use Red Light Therapy after a workout for best result; but really, any time during the day is good. Healing from injuries and getting pain relief primarily requires NIR (Near Infrared light). For pain relief it is probably best to divide the treatment into a few shorter sessions.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” disable_element=”yes” pix_bg_grdient=”bg-gradient-primary” pix_over_visibility=”” responsive_css=”{“pix_res_sm_pt“:“20“,“pix_res_sm_pb“:“20“,“pix_res_md_pt“:“40“,“pix_res_md_pb“:“40“}” css=”.vc_custom_1661150324372{margin-top: 50px !important;background-color: #ffffff !important;}” el_id=”pix_section_overview” section_name=”Overview” fade_in_intro=”3576″][vc_row full_width=”stretch_row” content_placement=”middle” pix_particles_check=”” pix_visibility=”1″ css=”.vc_custom_1600559430630{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column content_align=”text-center”]

Which Red Light Unit is right for you?<\/h3>Do our survey to find out.<\/span><\/div>
To the Survey<\/span> <\/i><\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section]<\/div>","protected":false},"excerpt":{"rendered":"[vc_section full_width=”stretch_row” content_placement=”middle” pix_over_visibility=”” responsive_css=”{“pix_res_sm_pt“:“60“,“pix_res_md_pt“:“60“}” css=”.vc_custom_1660977359513{padding-top: 1px !important;padding-bottom: 20px !important;}”][vc_row content_placement=”top” pix_particles_check=””][vc_column width=”1\/4″][\/vc_column][vc_column width=”3\/4″][vc_row_inner gap=”15″][vc_column_inner][vc_custom_heading text=”How do I use Red Light Therapy for recovery and healing?” font_container=”tag:h2|font_size:25px|text_align:left|color:%23000000″ use_theme_fonts=”yes”][vc_empty_space height=”15px”][vc_column_text]Scientific studies indicate that Red Light Therapy can improve recovery after physical…","protected":false},"author":1,"featured_media":0,"parent":8667,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-right-sidebar.php","meta":{"footnotes":""},"class_list":["post-8622","page","type-page","status-publish","hentry"],"yoast_head":"\nHow do I use Red Light Therapy for recovery and healing? 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