{"id":8177,"date":"2023-03-20T17:58:34","date_gmt":"2023-03-20T16:58:34","guid":{"rendered":"https:\/\/old.nutrilight.se\/produkt\/ljusrevolutionen-by-fredrik-paulun\/"},"modified":"2024-04-02T01:01:33","modified_gmt":"2024-04-01T23:01:33","slug":"ljusrevolutionen-by-fredrik-paulun","status":"publish","type":"product","link":"https:\/\/old.nutrilight.se\/en\/produkt\/ljusrevolutionen-by-fredrik-paulun\/","title":{"rendered":"Ljusrevolutionen by Fredrik Paul\u00fan"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><strong>Dive deep into the science behind how you can optimize your health with the help of Light Therapy.<\/strong><\/p>\n<p>We feel it clearly \u2013 how the body is drawn towards the sun\u2019s first rays on a chilly February day. The reason is genetic. Light at the right wavelength is as important for our health as good nutrition and regular exercise. When we provide the body\u2019s need for light we can strengthen the immune system, inhibit inflammation, reduce the risk for autoimmune illnesses, increase muscle<br \/>\nmass, lower hypertension, reduce blood fats, increase collagen production and stimulate stem cell production, and so much more.<\/p>\n<p>Fredrik explains in Ljusrevolutionen the difference between lights, how the skin, muscles and the aging process can be positively affected by ten (10) minutes of Red Light every day and how we can replace the natural sunshine during the darkest months.<\/p>\n<p>\u2018Lack of sunbathing is the fourth (4 th ) biggest lifestyle risk factor for our health, together with smoking, obesity and sedentary habits.\u2019 Pelle Lindquist, professor and Chief Physician, Women\u2019s Clinic, S\u00f6dersjukhuset [Sweden]<\/p>\n<p><strong>Fredrik Paul\u00fan<\/strong> is one of Sweden\u2019s most successful authors, an entrepreneur and nutrition lecturer. He is a qualified nutritionist and has written approximately twenty (20) books which have sold more than 1.5 million copies, and been translated into several languages. He lectures about training, nutrition and health in the Nordic countries and he also writes regularly for several magazines.<\/p>\n","protected":false},"featured_media":10923,"template":"","meta":[],"product_cat":[150],"product_tag":[],"class_list":["post-8177","product","type-product","status-publish","has-post-thumbnail","product_cat-accessories","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ljusrevolutionen by Fredrik Paul\u00fan - Nutrilight<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ljusrevolutionen by Fredrik Paul\u00fan - Nutrilight\" \/>\n<meta property=\"og:description\" content=\"Dive deep into the science behind how you can optimize your health with the help of Light Therapy.  We feel it clearly \u2013 how the body is drawn towards the sun\u2019s first rays on a chilly February day. The reason is genetic. Light at the right wavelength is as important for our health as good nutrition and regular exercise. When we provide the body\u2019s need for light we can strengthen the immune system, inhibit inflammation, reduce the risk for autoimmune illnesses, increase muscle mass, lower hypertension, reduce blood fats, increase collagen production and stimulate stem cell production, and so much more.  Fredrik explains in Ljusrevolutionen the difference between lights, how the skin, muscles and the aging process can be positively affected by ten (10) minutes of Red Light every day and how we can replace the natural sunshine during the darkest months.  \u2018Lack of sunbathing is the fourth (4 th ) biggest lifestyle risk factor for our health, together with smoking, obesity and sedentary habits.\u2019 Pelle Lindquist, professor and Chief Physician, Women\u2019s Clinic, S\u00f6dersjukhuset [Sweden]  Fredrik Paul\u00fan is one of Sweden\u2019s most successful authors, an entrepreneur and nutrition lecturer. He is a qualified nutritionist and has written approximately twenty (20) books which have sold more than 1.5 million copies, and been translated into several languages. 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